Discover the ultimate health tracker to stay fit, lose weight, and prevent lifestyle conditions such as obesity, pre-diabetes, diabetes, hypertension, and high cholesterol. Unleash a healthier you!
With Aware, set health goals, track progress, and stay on the path to a healthier life.
Discover key health insights with risk assessments. Receive instant feedback as you input vital stats into the tracker for real-time updates. Measure your heart attack risk and get a FREE 90-day care plan to reduce risk.
Start Your Health Journey today!
Aware helps you stay healthy by lowering your chances of getting serious health problems like obesity, pre-diabetes, diabetes, high blood pressure, and high cholesterol. And if you already have one of these issues, we can help you manage it better.
We guide you one step at a time to stay fit, lose weight, and prevent or manage lifestyle conditions. Plus, we'll encourage and reward you for making healthy choices.
Log your blood pressure, receive immediate health insights, and follow an easy care plan to manage it. We'll remind you when it's time for preventive check-ups.
Track your glucose levels and get real-time insights. Follow the 90-day diet and care plans to reach your glucose targets.
Track Cholesterol levels, measure Heart Attack risk, and follow your care plan to reduce cardiovascular risk.
Preventive steps lower the risk of heart issues. We help you make good choices and remind you to care for yourself. Improve your health step by step with small changes every day.
Boost your activity and fitness with the perfect motivation! Get personalized content that matches your health goals. Track your progress, gain insights, and find the inspiration to improve your lifestyle.
Choose the right diet with our guidance. Find healthy recipes and educational content all in one place. Make easy diet changes that bring real results.
Get reliable advice on needed health check-ups. Receive reminders to stay on top of your health.
Stay disciplined and motivated on your health journey with Aware. Earn rewards for reaching your health goals.
We're here to support your journey towards optimizing your healthspan.
Discover the positive impact of better health. Take charge, achieve your health goals, and unlock rewards. Start your journey to a longer, healthier life today.
Healthy users are happy users. Look at what the satisfied users of Aware have to say about the app.
At Aware, we think it's essential for everyone to take care of their heart, no matter how old they are.
Whether you want to make your heart stronger or deal with things like being overweight, having pre-diabetes, diabetes, high blood pressure, or high cholesterol, we're here to help you.
Our tools can help lower your chances of having a heart attack or stroke.
At Aware, we have a unique way of keeping tabs on your health. We don't just give you numbers; we go deeper to help you understand what they mean. Aware will let you know if your health numbers are okay or if they need some extra attention.
Action steps are a mix of short videos and written advice. We make them just for you, based on your health test results. They help you eat better, move more, take your medicine, and make other healthy choices.
Nope, you don't need a smartwatch for the Aware app.
Even if you don't have a smartwatch, you can still use Aware for lots of helpful stuff. You can use it to get personalized tips, watch informative videos, track your health, remember your medications, join health challenges, and chat with other people for support.
You earn points by using the Aware Health Tracker app and doing healthy things. Here's what gets you points:
These points help you get health rewards. We want to help you be healthier!
The Aware Community is where you can learn all about keeping your heart healthy! It's a friendly part of the Aware Health Tracker app where people who care about their health come together.
You can make groups, ask your friends and family to join health challenges, and encourage each other to stay healthy and fit. It's a great spot to find inspiration and work towards a healthier life!
Yes, Aware helps you manage your medicines better. Our app lets you list and arrange your medicines. It reminds you when it's time to take them.
When you add new medicines, we check if they might cause problems with what you're already taking. This helps keep you safe by warning about any side effects or conflicts between drugs. With Aware, you can stick to your medicine plan without worries.
Yes, you can! Our tracker helps you set goals to manage your condition. It lets you see how well you're doing to reach your goal.
In the tracker, you can put in things like exercise, blood pressure, blood sugar, and weight. Aware looks at this information and tells you if you're doing well with your goals. It helps you know if you're improving from your last check-ups.
The Aware app has lots of cool stuff, and it's all free!
At Aware, keeping your personal information safe is really important to us. We make sure it stays private and secure by using strong security measures. Your information is never given to anyone else. So, with Aware, your personal details stay personal.