Aware Blogs

Welcome to the Aware blogs, your comprehensive source of health knowledge. Here, we combine diverse insights from our specialized categories, including Diabetes, High Cholesterol, Heart Health, Hypertension, and Chronic Disease Management. Explore a range of topics crafted by healthcare professionals.
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Our blog is a hub of expert guidance from reputable primary outlets such as research papers, review articles, and government health sources. Whether you seek advice on diabetes management, heart-healthy lifestyle choices, hypertension awareness, or chronic disease insights, our blog is your go-to resource.
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Empower yourself with reliable information tailored to your well-being, and embark on a healthier life. Stay informed, stay proactive, and trust Aware to guide you every step of the way.

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Heart Health

Cardiac Arrest vs Heart Attack: Guide to Understanding Causes And Symptoms

Cardiac arrest vs heart attack. A heart attack blocks blood flow, while cardiac arrest means the heart suddenly stops. Get the facts now!
Dr. Satish Madiraju, MD, FACC, FACP, FSVM
September 16, 2024

Topics

Diabetes

Heart Health

High Cholesterol

Hypertension

Nutrition

Supplements

Weight Loss

Hypertension

Mercury BP Machine: Price, Overview, and How to Check BP With It

Choose mercury BP machines for precision. Master home blood pressure monitoring with expert insights.
Lucky Mehtani, B. Pharm.
November 10, 2023
Diabetes

Jaggery and Diabetes: Can Diabetics Eat Jaggery? Here's What You Need to Know

Dive into jaggery's impact on diabetes - nutrition, glycemic index, and expert insights. Make informed choices for better diabetes management.
Lucky Mehtani, B. Pharm.
November 7, 2023
High Cholesterol

3 Best Foods To Boost Your HDL Cholesterol to Improve Heart Health

Know the best foods to increase HDL cholesterol. Learn about good and bad cholesterol, balanced diet tips, and heart-healthy lifestyle choices.
Lucky Mehtani, B. Pharm.
October 27, 2023
Nutrition

5 Best Low Glycemic Fruits for Diabetes Management

Know the right low GI fruits to maintain stable blood sugar levels while indulging in your sweet cravings.
Lucky Mehtani, B. Pharm.
October 22, 2023
Hypertension

Top 9 Foods to Avoid That Increase Blood Pressure

Discover the daily foods to avoid that increase blood pressure to maintain good heart health. Get answers to common questions about high bp.
Lucky Mehtani, B. Pharm.
October 13, 2023
Hypertension

Understand White Coat Syndrome: Definition, Causes, Diagnosis, and Cure

Understand white coat hypertension’s meaning and its causes. Learn how to manage it effectively to get accurate readings at the doctor’s office.
Lucky Mehtani, B. Pharm.
October 13, 2023
Hypertension

Your Comprehensive Guide to High BP Symptoms, Diet Chart, Causes & More

Discover the key BP symptoms and risks of hypertension. Learn about causes, types, and complications, with expert tips on prevention and management.
Lucky Mehtani, B. Pharm.
October 13, 2023
Hypertension

Gestational Hypertension: Manage High BP in Pregnancy

Discover gestational hypertension, its risks, and management. Learn about types, causes, and treatments.
Lucky Mehtani, B. Pharm.
October 13, 2023
Hypertension

How To Check BP At Home: An Guide for Effortless BP Monitoring

Learn how to measure blood pressure with a sphygmomanometer and understand what to do when it gets too high.
Lucky Mehtani, B. Pharm.
October 13, 2023
Hypertension

High Blood Pressure and Eye Disease: Does BP damage eyes?

Knowing the causes, complications, and prevention of high blood pressure in the eyes can help you prevent losing your vision.
Lucky Mehtani, B. Pharm.
October 5, 2023
Heart Health

Heart Attacks in India: Are We at Higher Risk?

We will examine whether Indians are more prone to heart attacks and the reasons for the high rate.
Lucky Mehtani, B. Pharm.
October 5, 2023
Hypertension

Hypertensive Crisis: Blood Pressure 180/120 mm Hg

Learn when hypertension escalates to a crisis, warning signs to watch for, and essential steps to protect your health and prevent complications.
Lucky Mehtani, B. Pharm.
October 5, 2023
Heart Health

Heart Attack Recovery: Timeline, Tips & How to Avoid Another Attack

After going through a heart attack, discover how to prevent heart attack again. Also, have your heart attack recovery question answered.
Lucky Mehtani, B. Pharm.
September 28, 2023
Hypertension

The ABCs of High Blood Pressure: Range, Symptoms, and Prevention Explained

Discover the high BP range and learn how to manage BP effectively. Get insights on symptoms, causes, and proactive prevention measures.
Lucky Mehtani, B. Pharm.
September 28, 2023
Diabetes

Understanding Diabetes Symptoms: Your Comprehensive Guide

Learn about diabetes symptoms, risk factors, and more in this comprehensive article. Become more aware and prevent diabetes.
Lucky Mehtani, B. Pharm.
September 27, 2023
Hypertension

Home Remedies for High Blood Pressure: Hypertension Control Tips

These 8 home remedies for high blood pressure and timely medication will always keep your blood pressure under control.
Lucky Mehtani, B. Pharm.
September 16, 2023
Heart Health

Your Ultimate Guide to Heart Attacks: Symptoms, Reasons, Diagnosis, Prevention and First Aid

Learn the first aid for heart attack and its symptoms. Make sure you are ready to save lives if a heart attack happens in front of you.
Lucky Mehtani, B. Pharm.
September 16, 2023
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