Coffee Consumption Guidelines

Introduction

While coffee has numerous health benefits, it's not suitable for everyone. Specific groups, such as those with certain health conditions, should limit their intake.

Who Should Avoid Coffee

Individuals with anxiety disorders, chronic heart conditions, and pregnant or breastfeeding women may need to avoid or limit coffee consumption due to potential health risks.

Considerations for Coffee Drinkers

For those who can consume coffee, moderate intake is key. Understanding individual health conditions can help determine how much coffee is safe.

Conclusion

Understanding your health status and how it interacts with coffee can help you make informed decisions about its consumption.