Spooky Facts About Heart Health

Introduction

Despite the festive tone of Halloween, the real scare in India is the prevalence of cardiovascular diseases and diabetes.

Alarming Health Statistics

Cardiovascular diseases are a leading cause of death in India, with a significant portion of the population at risk due to unmanaged diabetes and hypertension.

Preventive Measures

Simple lifestyle changes such as regular exercise and a healthy diet can significantly reduce the risk of these diseases.

Conclusion

Preventative measures such as regular exercise, healthy eating, and avoiding harmful habits can significantly reduce the risk of serious health issues.